Tag Archives: prenatal yoga

Prenatal Yoga

Yoga is truly a gift to motherhood.  Studies have shown that women who exercise during pregnancy have easier and less complicated labors and births.  The American College of Obstetrics and Gynecology states that pregnant women should create a goal of 30 … Continue reading

Posted in Eastern Kentucky, Healthy Pregnancy, Uncategorized | Tagged , , , , , , | 1 Comment